Discover inner calm and confidence through creative expression. Join our gentle art sessions, mindful journaling, and movement workshops in beautiful, tranquil spaces across London.
"Sometimes the path to peace begins not with words, but with colour, movement, and imagination."
With over 20 years of experience supporting young people and adults, Kathryn Heather brings compassion, wisdom, and a deep love of creativity to every session.
A qualified teacher and certified coach, Kathryn has spent her career helping others discover their inner calm and confidence. Creative Healing was born from the belief that self-expression can open the door to reflection, calm, and connection.
From gentle art sessions to mindful journaling and movement, Kathryn creates safe, nurturing spaces where people can pause, explore, and simply be.
"It's not about being an artist. It's about being you."
A holistic approach to wellbeing through creativity, community, and connection.
Regular community-based sessions in venues like the V&A Stratford, Wellcome Collection, libraries, and gardens.
How it helps:
Encourages relaxation, mindfulness, and belonging through art in peaceful settings.
Workshops designed for teens and young adults, carers and frontline workers, adults seeking calm, confidence, or connection.
How it helps:
Personalised experiences ensure everyone feels understood, valued, and supported.
Partnering with local charities, artists, and wellbeing professionals to create holistic experiences.
How it helps:
Combines creativity with gentle emotional support, enriching every participant's journey.
Developing a network of compassionate facilitators to share the Creative Healing approach.
How it helps:
Expands reach and empowers communities to hold their own creative wellbeing spaces.
An online sanctuary offering creative prompts, reflections, and virtual workshops.
How it helps:
Keeps creativity and connection flowing between in-person sessions.
A beautifully designed guide filled with creative exercises, journaling ideas, and mindfulness prompts.
How it helps:
Encourages moments of peace and reflection anytime, anywhere.
Kathryn speaks and collaborates to raise awareness of creativity's role in emotional balance.
How it helps:
Inspires others to view creativity not just as art — but as a pathway to wellbeing.
Our workshops take place in beautiful, tranquil venues — from the inspiring V&A at Stratford to the reflective Wellcome Collection at Euston. Each location is chosen for its peaceful atmosphere and ability to spark creativity in unexpected ways.
Inspiring creative space in East London
Reflective space at Euston
No experience is needed — just curiosity, openness, and a willingness to explore.
Whether you join us for a peaceful afternoon at the V&A Stratford, a reflective morning at the Wellcome Collection, or a quiet online workshop, you'll be welcomed with kindness and calm.
Come as you are.
Create freely.
Leave a little lighter.
"Creative Healing is about rediscovering peace — one brushstroke, one word, one moment at a time."
Ready to begin your creative healing journey? Get in touch today.
Founder, Creative Healing
Teacher • Coach • Wellbeing Advocate
📍 Based in London